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Z.C.H.I.W.A.
Zhu Chang Hai International Wushu Association
Da Bei Qi Gong
Shifu Liu Quanjun
Practice with joy, acceptance, forgiveness.
Practice quietly and comfortably.
Practice relaxed and calm.
Practice naturally.
Every day.
This meditative practice of 18 postures per set is steeped in Buddhist tradition with an emphasis on healing, energy cultivation and compassion.
Da Bei Qi Gong was compiled in the early 20th century (from older qi gong sets) by famous Shaolin Monk, Hai Deng Fa Shi.
It was then passed on and later combined with Tibetan Lama Qi Gong techniques by Ji Pu, Da Bei Fa Shi, Shifu Liu`s teacher in Xinjiang Province, China.
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To read about Master Liu click here.
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